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Work in Progress
I cannot believe it’s been over a year since my last post. Did life get so busy that I pushed aside one of the most important things to me? In a nutshell… YES and NO. Last year my cancer journey changed significantly. I basically turned the corner and took on a new job (a paying […]
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7 ways to boost your immune system in the midst of a pandemic
Coronavirus, COVID-19, or as my family has been referring to it the “Rona” For most of us, never in our lifetime have we experienced an outbreak like this. It’s scary. It’s stressful. People have been hoarding food and supplies like toilet paper and hand sanitizer. Trying to minimize the necessity of having to leave your […]
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Where’s the Beef?
In the midst of stocking up on food, toilet paper, and canned foods, perhaps you might consider buying a few more canned veggies and beans versus meat that you can only fit so much of in your freezer. Please read on… Almost everyone remembers the old Wendy’s commercial from 1984 with the little old ladies […]
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What Supplements Should You Take?
It is easy to get overwhelmed by supplements. Whether walking into an aisle in your grocery store, seeing an ad pop up on Facebook, or hearing a friend talk about the latest supplement they read about, the question always comes up… which ones should I take? Based on my experience, I am a firm believer […]
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Eat to Beat Disease
As you may know by now, eating to beat cancer is and has been my full-time job for quite some time now. I have done well at managing cancer, keeping it from progressing, and leading a seemingly “new normal” life. Last weekend, I really felt like my old self, getting away with our daughter Kaitlyn, […]