I get so pumped when I hear stories about the positive results my friends are experiencing from integrating healthier habits. About 6 weeks ago, I got a text from my friend. She was reaching out to talk to me about how I had changed my diet and lifestyle and wanted to learn more. One of… Continue reading It’s A Process
I made it… Happy Birthday to Me!
I am sharing the 9 key factors for Radical Remission based on Dr. Kelly A. Turner's book. Check out this week's post and share with a friend or loved one trying to heal from disease!
Be Naturally Sweet
My first post sharing the 9 key factors of radical remission cancer survivors from Dr. Kelly A. Turner's book. Check out how you can improve your health and help a friend or loved one you know!
What Are You Waiting For?
Friends, I apologize that it’s been two months since my last blog post. Is it just me or does it seem like we are on a treadmill of life that seems to be going faster and faster every year? Hello! It’s almost mid-February of 2019… how did that happen? We just celebrated the Lunar New… Continue reading What Are You Waiting For?
Antioxidants…What’s your score?
Last month, I went to the eye doctor for a check-up. At the appointment, they asked if I would be interested in participating in a clinical study to see how nutrition impacts macular degeneration. Being the nutrition geek that I am, I said yes! At my first assessment, I didn’t know what to expect other… Continue reading Antioxidants…What’s your score?