Coronavirus, COVID-19, or as my family has been referring to it the “Rona” Not much left except some sad looking avocados For most of us, never in our lifetime have we experienced an outbreak like this. Can anyone guess what section this is??? #spareasquare It’s scary. It’s stressful. People have been hoarding food and supplies… Continue reading 7 ways to boost your immune system in the midst of a pandemic
Category: Plant-based
Where’s the Beef?
In the midst of stocking up on food, toilet paper, and canned foods, perhaps you might consider buying a few more canned veggies and beans versus meat that you can only fit so much of in your freezer. Please read on... Almost everyone remembers the old Wendy’s commercial from 1984 with the little old ladies… Continue reading Where’s the Beef?
The Results are In
The results from my PET scan are in and I am continually blessed and amazed!
Crossing the Finish Line
Lord my God, I called to you for help, and you healed me. Psalm 30:2 In 1999, shortly after I moved to the west coast, I signed up for a 10K run with my friend Deb. Being an experienced runner she somehow managed to convince me that doing this together was going to be great… Continue reading Crossing the Finish Line
Being Happy.
A couple of weeks ago, I was rushing to get the kids off to school. I was trying to get lunches together while making breakfast and well, let’s just say, it was a little chaotic. Even though we were still in the process of trying to get into our school routine (it was only the second week… Continue reading Being Happy.
Eat to Beat Disease
As you may know by now, eating to beat cancer is and has been my full-time job for quite some time now. I have done well at managing cancer, keeping it from progressing, and leading a seemingly “new normal” life. Last weekend, I really felt like my old self, getting away with our daughter Kaitlyn,… Continue reading Eat to Beat Disease
Expect Miracles
It's been a while since I updated, but truly miracles are happening!
Following Your Intuition
Following Your Intuition is hard sometimes because if you’re like me, you like things to be black and white. But in the last 2 years, God has put me into a lot of situations where I am learning more about listening to the still small voice within and trust Him.
Who’s In Charge?
When I was a little girl, I tried to do things to please my parents, my teachers, even my siblings. In class I remember my 2nd grade teacher asking us to put everything away in our desks and sit quietly. I would sit up so straight, you would have thought there was a yardstick glued… Continue reading Who’s In Charge?
It’s A Process
I get so pumped when I hear stories about the positive results my friends are experiencing from integrating healthier habits. About 6 weeks ago, I got a text from my friend. She was reaching out to talk to me about how I had changed my diet and lifestyle and wanted to learn more. One of… Continue reading It’s A Process