Work in Progress

I cannot believe it's been over a year since my last post. Did life get so busy that I pushed aside one of the most important things to me? In a nutshell... YES and NO. Last year my cancer journey changed significantly. I basically turned the corner and took on a new job (a paying… Continue reading Work in Progress


What Supplements Should You Take?

It is easy to get overwhelmed by supplements. Whether walking into an aisle in your grocery store, seeing an ad pop up on Facebook, or hearing a friend talk about the latest supplement they read about, the question always comes up... which ones should I take? Based on my experience, I am a firm believer… Continue reading What Supplements Should You Take?

cancer, Food, Healing, Health, Plant-based, Resolutions, Uncategorized

Following Your Intuition

Following Your Intuition is hard sometimes because if you’re like me, you like things to be black and white. But in the last 2 years, God has put me into a lot of situations where I am learning more about listening to the still small voice within and trust Him.

cancer, Healing, Health, Resolutions, Uncategorized

What Are You Waiting For?

Friends, I apologize that it’s been two months since my last blog post.  Is it just me or does it seem like we are on a treadmill of life that seems to be going faster and faster every year?  Hello!  It’s almost mid-February of 2019… how did that happen?  We just celebrated the Lunar New… Continue reading What Are You Waiting For?

cancer, Health

Antioxidants…What’s your score?

Last month, I went to the eye doctor for a check-up.  At the appointment, they asked if I would be interested in participating in a clinical study to see how nutrition impacts macular degeneration.  Being the nutrition geek that I am, I said yes! At my first assessment, I didn’t know what to expect other… Continue reading Antioxidants…What’s your score?